VIRTUAL TOUR

Studio 1 Martial arts area:
General classes in Karate, Kung Fu, Tai Chi, Qi Qong, Reikijitsu, Self Defence, Pad Zone, Group Fitness


Studio 2 Action film studio and college classroom:
Create your own instructional and or promotional DVDs
Special effects studio (large green screen wall).
Training in all forms of Multi Media (storyboarding, filming, editing, producing, directing, graphic design).
Classroom for training in business / coaching / fitness courses.

Studio 3 Group Fitness:
Function room for Yoga, Meditation, Cardio Kickboxing and much more.

Studio 4 Fully equipped boutique gymnasium for individual unsupervised workouts of with a Personal Trainer

Separate male and female changing rooms are available and a large lounge / reception area.

CLASSES
KUNG FU -TAI CHI - QI QONG - KARATE - AIKIDO - JU JITSU -
MEDITATION - SELF DEFENCE - GROUP FITNESS

SHORT TERM PROGRAMS
6 Week Warrior Fitness Program
4 Week Self Defence Program (for women)